Hey friends.
I am writing this post as a very unofficial, personal-experience public service guide. Having experienced gaslighting several times, both intentionally and unconsciously perpetrated, I wanted to write out a guide to help others who might be in this situation.
This guide covers:
- Noticing the symptoms of being gaslit,
- Choosing what to do about them,
- AND how to recognise if you yourself are unintentionally lighting that fire.
